South East Leadership Academy

Primary Care Masterclass: Emotions Matter – Riding the Coronacoaster

March 4, 2021 @ 7:00 pm 9:00 pm

About this session:

We are living through a pandemic that most of us could never have imagined. Many of us are not in the best emotional shape. Emotions matter for health and wellbeing – how we feel influences our bodies, including physical and mental health. Stress and pressure are associated with increased levels of cortisol linked to depression, cardiovascular issues and weight gain. Learning to regulate unpleasant emotions and experience more positive emotions have been shown to have health benefits including greater resilience.

What Will be covered:

During the session you will:

• Gain knowledge about Barbara Fredrickson’s research in this area

• Explore the links between psychological wellbeing and physical wellbeing, productivity, engagement and resilience

• Undertake an emotional audit

• Learn how to maximise your positive emotions

• Apply tools and techniques to boost your emotional wellbeing

Who the session is for:

This virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only.

Session details:

This masterclass will be delivered virtually via Zoom on Thursday 4th March 2021 19:00-21:00.

Technology check/ registration will commence at 18:55 with the masterclass starting at 19:00.

Registration

Please click on the link here

About the speaker: Rene Barrett

Improving organisational and individual performance, resilience and wellbeing

Rene is an independent development consultant, a fellow of the CIPD, with an MBA. She has extensive understanding of the transformation and devolution agendas and the needs of practitioners across the public, education, police, health and voluntary sectors. She is also an Associate with North West Employers and The NHS North West Leadership Academy and a prime deliverer on current GM Leadership Programmes.

Rene’s previous experience includes being Director of Development at North West Employers, Assistant Director of HR with Salford Council and as Director of Learning for the GMB trade union. She has extensive employee relations experience and is regarded as a leading regional figure in relation to leadership and workforce development.

Rene supports public sector organisations both regionally and nationally in the diverse areas of leadership and management, workforce development, partnership working, action learning, and the development of creative problem solving skills. Increasingly she is working with clients, both individually and organisationally on building resilience and wellbeing.

Details

Date:
March 4
Time:
7:00 pm – 9:00 pm
Event Category:
Event Tags:

Primary Care Masterclass: Resilience – what it is and what it isn’t!

February 24, 2021 @ 7:00 pm 9:00 pm

“Boost Your Bounce!” exploring how to juggle work lives which are disruptive and ever changing with often increasing demands.

About this session:

To cope and thrive, leaders need to be agile and resilient. Resilience is more relevant than ever as we juggle work lives which are disruptive and ever changing with often increasing demands.

We will explore the latest developments in neuroscience, positive psychology, emotional intelligence and resilience to help you enhance your own well-being, feel less pressured and facilitate resilience and well-being in your teams.

What Will be covered:

During the session you will:

· Surface and reflect on your current resilience level

· Understand the components of resilience

· Understand and be able to apply a gauge for measuring your resilience level so you know when to take action to protect yourself

· Better understand how to build and boost your resilience level

· Craft an effective strategy to create a better, more integrated work-life balance/blend

Who the session is for:

This virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only.

Session details:

This masterclass will be delivered virtually via Zoom on Wednesday 24th February 19:00 – 21:00.

Technology check/ registration will commence at 18:55 with the masterclass starting at 19:00.

Registration

Please click on the link here

About the speaker: Rene Barrett

Improving organisational and individual performance, resilience and wellbeing

Rene is an independent development consultant, a fellow of the CIPD, with an MBA. She has extensive understanding of the transformation and devolution agendas and the needs of practitioners across the public, education, police, health and voluntary sectors. She is also an Associate with North West Employers and The NHS North West Leadership Academy and a prime deliverer on current GM Leadership Programmes.

Rene’s previous experience includes being Director of Development at North West Employers, Assistant Director of HR with Salford Council and as Director of Learning for the GMB trade union. She has extensive employee relations experience and is regarded as a leading regional figure in relation to leadership and workforce development.

Rene supports public sector organisations both regionally and nationally in the diverse areas of leadership and management, workforce development, partnership working, action learning, and the development of creative problem solving skills. Increasingly she is working with clients, both individually and organisationally on building resilience and wellbeing.

Details

Date:
February 24
Time:
7:00 pm – 9:00 pm
Event Category:
Event Tags:

Primary Care Masterclass: Self Compassion for the Wellbeing of Healthcare Workers

About this session:

This masterclass aims to offer participants an opportunity to explore the benefits of self-compassion, and simple everyday ways to cultivate a compassionate approach to softening the impact of personal distress and enhancing personal wellbeing and resilience

What will be covered:

By the end of the masterclass participants will:

  • Have an understanding of the evidence and foundational principles of self-compassion and how it can protect people from mental distress and enhance personal wellbeing
  • Understand how self-compassion can make you a better leader
  • Have practiced simple practical ways to develop self-compassion
  • Have explored ways to build self-compassion into everyday practices
  • Have identified at least one step they can take be self-compassionate

 

Who the session is for:

This virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only.

Session details:

This masterclass will be delivered virtually via Zoom on Tuesday, 26th January 2021, 18:00-19:30.

Technology check/ registration will commence at 17:45 with the masterclass starting at 18:00.

Register:

Please click on the link here

To read more about the speaker click here

The Power of Coaching Techniques

An introduction to coaching and skills you can use to support your Primary Care Network Development.  The programme will reflect on the rapid changes COVID

Primary Care Masterclass: Emotions Matter – Riding the Coronacoaster

About this session:

We are living through a pandemic that most of us could never have imagined. Many of us are not in the best emotional shape. Emotions matter for health and wellbeing – how we feel influences our bodies, including physical and mental health. Stress and pressure are associated with increased levels of cortisol linked to depression, cardiovascular issues and weight gain. Learning to regulate unpleasant emotions and experience more positive emotions have been shown to have health benefits including greater resilience.

What will be covered:

During the session you will:

• Gain knowledge about Barbara Fredrickson’s research in this area

• Explore the links between psychological wellbeing and physical wellbeing, productivity, engagement and resilience

• Undertake an emotional audit

• Learn how to maximise your positive emotions

• Apply tools and techniques to boost your emotional wellbeing

Who the session is for:

This virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only.

Session details:

This masterclass will be delivered virtually via Zoom on Wednesday, 9th December, 18:00-19:30.

Technology check/ registration will commence at 17:45 with the masterclass starting at 18:00.

The event is now full.

 

About the speaker:

Meet Rene Barrett

“Improving organisational and individual performance, resilience and wellbeing”

Rene is an independent development consultant, a fellow of the CIPD, with an MBA. She has extensive understanding of the transformation and devolution agendas and the needs of practitioners across the public, education, police, health and voluntary sectors. She is also an Associate with North West Employers and The NHS North West Leadership Academy and a prime deliverer on current GM Leadership Programmes.

Rene’s previous experience includes being Director of Development at North West Employers, Assistant Director of HR with Salford Council and as Director of Learning for the GMB trade union. She has extensive employee relations experience and is regarded as a leading regional figure in relation to leadership and workforce development.

Rene supports public sector organisations both regionally and nationally in the diverse areas of leadership and management, workforce development, partnership working, action learning, and the development of creative problem solving skills. Increasingly she is working with clients, both individually and organisationally on building resilience and wellbeing.

Primary Care Masterclass: Resilience – what it is and what it isn’t!

December 3 @ 6:00 pm 7:30 pm

“Boost Your Bounce!” exploring how to juggle work lives which are disruptive and ever changing with often increasing demands. About this session: To cope and thrive, leaders need to be agile and resilient. Resilience is more relevant than ever as we juggle work lives which are disruptive and ever changing with often increasing demands. We will explore the latest developments in neuroscience, positive psychology, emotional intelligence and resilience to help you enhance your own well-being, feel less pressured and facilitate resilience and well-being in your teams. What will be covered: During the session you will: · Surface and reflect on your current resilience level · Understand the components of resilience · Understand and be able to apply a gauge for measuring your resilience level so you know when to take action to protect yourself · Better understand how to build and boost your resilience level · Craft an effective strategy to create a better, more integrated work-life balance/blend Who the session is for: This virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only. Session details: This masterclass will be delivered virtually via Zoom on Thursday, 3rd December, 18:00-19:30. Technology check/ registration will commence at 17:45 with the masterclass starting at 18:00. The event is now FULL. About the speaker: Meet Rene Barrett “Improving organisational and individual performance, resilience and wellbeing” Rene is an independent development consultant, a fellow of the CIPD, with an MBA. She has extensive understanding of the transformation and devolution agendas and the needs of practitioners across the public, education, police, health and voluntary sectors. She is also an Associate with North West Employers and The NHS North West Leadership Academy and a prime deliverer on current GM Leadership Programmes. Rene’s previous experience includes being Director of Development at North West Employers, Assistant Director of HR with Salford Council and as Director of Learning for the GMB trade union. She has extensive employee relations experience and is regarded as a leading regional figure in relation to leadership and workforce development. Rene supports public sector organisations both regionally and nationally in the diverse areas of leadership and management, workforce development, partnership working, action learning, and the development of creative problem solving skills. Increasingly she is working with clients, both individually and organisationally on building resilience and wellbeing

Details

Date:
December 3, 2020
Time:
6:00 pm – 7:30 pm
Event Categories:
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Event Tags:
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Primary Care and Organisational Development Masterclass: A Taster Session

About this session What is this Organisation Development (OD) thing?  Why might it be relevant to you in Primary Care?

Leading Remotely in Primary Care Masterclass

About this session Leading in primary care is a daily juggling act, balancing the needs of your patient population with

Primary Care Masterclass: Self-compassion for the wellbeing of healthcare workers

About this session This masterclass aims to offer participants an opportunity to explore the benefits of self-compassion and simple everyday