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SUMMARY:Primary Care Masterclass: Self Compassion for the Wellbeing of Healthcare Workers
DESCRIPTION:About this session:\nThis masterclass aims to offer participants an opportunity to explore the benefits of self-compassion\, and simple everyday ways to cultivate a compassionate approach to softening the impact of personal distress and enhancing personal wellbeing and resilience \nWhat will be covered:\nBy the end of the masterclass participants will: \n\nHave an understanding of the evidence and foundational principles of self-compassion and how it can protect people from mental distress and enhance personal wellbeing\nUnderstand how self-compassion can make you a better leader\nHave practiced simple practical ways to develop self-compassion\nHave explored ways to build self-compassion into everyday practices\nHave identified at least one step they can take be self-compassionate\n\n  \nWho the session is for:\nThis virtual event is for colleagues working in Primary Care who are NHS staff or staff delivering NHS funded care only. \nSession details:\nThis masterclass will be delivered virtually via Zoom on Tuesday\, 26th January 2021\, 18:00-19:30. \nTechnology check/ registration will commence at 17:45 with the masterclass starting at 18:00. \nRegister:\nTo read more about the speaker click here
URL:https://se.leadershipacademy.nhs.uk/event/primary-care-masterclass-self-compassion-for-the-wellbeing-of-healthcare-workers/
CATEGORIES:Primary Care
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